"You are whole and complete souls delighting in the creation of multiple incarnations in which you expand awareness, gain wisdom through lived experiences, and celebrate life.
Whether your lives are happy or full of sorrow,
you believe the stories you tell yourself and others,
because it makes the games you play together more enjoyable."
This blog contains some of the stories I tell myself. I hope you enjoy them. Thank you for leaving comments or suggestions of topics you'd like to hear about.
I feel so much better after following Dr. Junger's CLEAN program last month. It wasn't as hard as I thought it might be to avoid the five items he claims are at the foundation of many discomforts caused by inflammation in the body. I might not be able to continue as strictly as before, since we are expecting to have company this month, but will do my best to stay with the program. I definitely feel leaner, cleaner, and even greener since my diet last month was mostly vegetables and fruits. Even though my shoulder still bothers me I know that healing is taking place. If you're interested in learning more about this program, click here.